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Post-childbirth body changes and available medical solutions

Childbirth is one of the most life-changing experiences for women. While it brings happiness, it also brings physical and emotional changes that can reduce confidence in women. In India, these changes are often ignored or normalised, leaving new mothers to cope in silence. However, in today’s fast-paced world and evolution in the medical sector, women can get effective solutions. Understanding Post-Childbirth Body Changes After delivery, a woman’s body undergoes various changes that may take months or even longer to go away. Some changes may disappear with time, but if they persist or become severe, it is important to seek medical advice. Common post-childbirth changes include weakened pelvic floor muscles, urinary leakage, hormonal changes, and abdominal laxity. Furthermore, women may even experience fatigue. But, it is crucial to understand that these feelings are natural and are to be addressed timely manner. By seeking guidance from the Best Gynaecologist in Chandigarh , women can ...
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What Is Cosmetic Gynecology, and Why Is Awareness Increasing in India?

  Cosmetic gynecology helps women live a quality life with confidence and comfort in their own skin. It aims to focus on intimate health issues that can arise after childbirth, hormonal changes, and even genetics. While these issues were once ignored by women, with the rising awareness, most women today are actively seeking the support of the Best Gynaecologist in Chandigarh. Thus, restoring physical and emotional confidence. There are numerous cosmetical gynecology treatments available in the market, such as vaginal tightening, vaginal rejuvenation, labiaplasty, and many more. These procedures include both non-surgical and minimally invasive techniques, after which you can continue with your regular lifestyle. Why More Women in India Are Talking About It The biggest reason awareness is growing in India is simple: women are finally speaking up. Topics that were once considered embarrassing or taboo are now being discussed openly, whether with friends, doctors, or online communiti...
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First-Trimester Pregnancy Warning Signs Every Woman Should Know

  In the pregnancy journey, the first trimester of pregnancy is a crucial and delicate phase. This is because it lays the foundation for a healthy pregnancy. It has been seen that during the initial 12 weeks, the body undergoes rapid hormonal changes as the embryo implants and begins developing vital organs.  During this phase, mild symptoms such as nausea, fatigue, and breast tenderness are normal, which some women often ignore. This is certainly due to the lack of awareness, cultural beliefs, or delayed medical consultation. All these early signs should not be dismissed at all, as they can sometimes lead to preventable complications. Understanding early pregnancy warning signs allows timely medical intervention and improves maternal and fetal outcomes. Regular monitoring by an experienced gynecologist is essential during this phase. With a leading gynecologist in Chandigarh like Dr. Ruchi Rai Ahuja at Dr. Ahuja Clinic, you can get early prenatal care along with necessary ed...
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Nutritional Deficiencies That Affect Fertility in Indian Women

  Earlier, infertility was considered a rare concern, but in today’s changing lifestyle, it has become a concern that every third woman out of five is suffering. Well, the reasons can be an unbalanced diet, lack of sleep, stress, etc. They highly affect the hormonal and nutritional health, which directly affects the fertility cycle. In the current scenario, medical conditions like PCOS, thyroid disorders, and stress often receive attention, while the most concerning issue, like nutritional deficiencies remain one of the most silent.  Poor dietary diversity, anemia prevalence, vegetarian eating patterns, and irregular supplementation have created widespread micronutrient gaps that directly influence reproductive health. In this blog, we will cover the vitamin or mineral deficiencies that mainly affect fertility in women and should be paid attention to on time.  Leading fertility specialists emphasize that correcting nutritional imbalances can significantly improve natural ...
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Causes of abnormal uterine bleeding and when surgery is required

  Abnormal uterine bleeding is a gynecological condition that can be faced by women at any age. It refers to the bleeding from the uterus apart from the menstrual cycle. Sometimes irregular periods can be normal, but frequent abnormal bleeding can signify health issues that require timely treatment. Hence, Dr. Ruchi Rai Ahuja, the best gynecologist in Chandigarh , has come up with a blog on the causes of abnormal bleeding and when surgery is required. She holds more than 22 years of experience in this field and offers honest advice.  Understanding Abnormal Uterine Bleeding AUB can occur in several ways, including excessively heavy bleeding, bleeding between periods, or prolonged menstruation lasting more than seven days. The condition can significantly affect a woman’s quality of life, leading to fatigue, anemia, and emotional stress. Early evaluation by a gynecologist in Chandigarh is essential to identify the root cause and prevent complications. Common Causes of Abnormal U...
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HPV infection in women: symptoms, risks, and long-term impact

  Human Papillomavirus (HPV) infection is one of the most common sexually transmitted infections affecting thousands of women worldwide. While you may not be able to see any visible symptoms, it is important to treat the infection within a short span of time, as it may cause long-term consequences. Understanding symptoms, risks, and the long-term impact of HPV is essential to prevent serious health issues. By consulting the Best Gynecologist in Chandigarh , like Dr Ruchi Rai Ahuja, women can ensure proper care and guidance. Understanding HPV Infection in Women HPV is a group of more than 100 viruses, out of which some are high-risk and can lead to cancer or genital cancers, while others cause low-risk conditions like genital warts. HPV infection occurs through intimate skin-to-skin contact, often during sexual activity. While most HPV infections resolve on their own without causing serious problems, persistent infection with high-risk HPV strains can affect reproductive and overall...
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